Mindfulness to me is, when my mind is full of God. Full of awareness of the One Divine reality that is, was, shall be for posterity. Unmindfulness to me is when I forget to express my bountiful gratitude to God for the showers of blessings, love and protection all the time. When I am mindful I feel happiness in the midst of all negativity that surrounds me. I feel love and joy spontaneously for no reason!
Love Light Peace!