It is found that gratitude has enormous benefits. Gratitude boosts happiness, reduces anxiety and depression, and makes us healthier by strengthening the immune system and encouraging better self-care. It’s even been shown to improve sleep and strengthen relationships. And most importantly  gratitude sets off a cycle of kindness. We can create a more compassionate world, a […]

Sunny Leone emphasized that she doesn’t regret any of her her career choices.The basic concept that defines the contours of a happy person.

By looking at the trends in our society it’s obvious that donors may be as much in need of giving as recipients of receiving. Most of us feel good about throwing a coin or two into a beggar’s outstretched palm.

During this intearction many of their fears and doubts were cleard about emotions, feelings, anxiety, happiness, unhappiness, joy, pain, deliverance from pain etc.

An individual living a day with an average temperature in the 80-90 degree range, relative to a day in the 60-70 degree range, experiences a drop in happiness similar to a drop in happiness from a Sunday to a Monday

In decluttering we are not only throwing away things but associations. In decluttering we re-draw the boundaries between ourselves and others, and between our things and what they mean to us.