When one falls sick and the doctor advises a full body scan, oh! You pay a fortune to do that! But just imagine, if you close your eyes, instantly you are in the closest proximity to your inner world. The eye of awareness opens. With a few deep breaths of joy and love, you can […]

Repressing desires is not healthy. So also, indulging in desires is like a moth flying into fire. If you are convinced of your higher goal in life of living in peace and harmony inside and out, then lead a mindful life. As you meditate, your mind will be calmer, agitations will be fewer, and your […]

Is being aware of “Awareness” or conscious of “Consciousness” the end of the game of human existence? No, there are many deeper layers to unravel. It is when the seeker realizes the folly of seeking and reaches a stage of oneness within and without! That is something we talk about, but the wise would be […]

The path of true religion and practical spirituality is the path of transcendence. Transcendence is not possible if you try to avoid pain and suffering. Condemn negativity, and it increases. Instead, accept it as complementary to positive forces, and meditate upon the purpose of a negative happening. Then you are not avoiding it, but awakening […]