If we love to receive then we need to find the greatest joy and delight of the soul in giving. Those who gave are receiving; those who are giving shall receive. Now decide what would fill your heart, what would give you the joy of your life, and then start sharing that, even in your […]

Quietly observe your breath for sometime. What is needed is alert attention. As you practice mindful breathing, the quality of your breaths change. Just try it out right now. Knowing is one thing, practicing another. It is only when you practice transformation begins to flower. Oh! Life could be so much more stress free if […]

Sujok Healing in Noida

Theory of Sujok is based on the principles of traditional oriental medicine, but it is much more than that. It is the foundation theory providing a valid understanding and treatment including Energy-flowing theory and the therapy, harmonization in human’s body; six energy theory for charka and meridian treatment; eight origins theory, mind and emotion treatment […]

Always be the first to appreciate the other, express your thankfulness and love freely. Know that everybody loves to be recognized and appreciated just as you do. But the more you do the more others will give back to you. This is a reciprocal universe. Give what you want to receive. The more you give […]