Breath is so close to us, yet in a state of forgetfulness it is the farthest away. The moment you yoke your mind to your breath the mind calms down, the apparent mud settles, you come to the moment, the present, your inner horizon expands, you become infinitely more creative and compassionate, the distance between you and God is bridged. You are peace, you are happiness, inseparable!
Shuddhaanandaa Brahmachari