Do you know you love your prana (breaths) the most? Take a person to a pool, push his head into the water, keep him there for a while as he struggles to come out, now allow him to come out, ask did he think of demonetization, politics, gold, or BMW, or his wife, mother or […]

Miss no opportunity to appreciate others or express your gratitude or thankfulness to those you meet during the day. This is an excellent way to boost your self-esteem. Don’t you feel so happy being recognized and given attention and appreciation? The same is with all. Share your smile, some positive words, some stories that have […]

It is always good to not distribute your spiritual knowledge or borrowed wisdom to people you live with unless they ask or are ready for it. Unasked you give the knowledge they fall on stones. First live. Create that energy in you that you want to share and then your words will penetrate any seeker […]

Don’t curse yourself or others for negative emotions. They live in the womb of your subconscious mind only to surface when provoked by external situations. If you curse them, they don’t leave you or let you free. If you practice being aware and conscious then you can identify them and before they create the mess, […]

To be whole is to be holy and holistic; it is not a goal but a consequence. The consequence of the understanding that if we learn to respect our Body as a Divine Gift, our Mind as the bridge between our Body and our Existential Self, then we are moving toward a life of Integration […]