You can rise above all the habitual tendencies of mind only when you mindfully see the world and happenings in your daily life with the eyes of higher light and not the repetitive judgmental mind. By being more judgmental you lose peace of mind. Daily meditation and your own silent time are to renew the bonding of friendship with your own mind. Your friendly mind is ever positive, ever joyful, ever in the holy company of Higher Self.
Shuddhaanandaa Brahamchari