When we go to a concert we see all the instrumentalists tuning their instruments as a prelude to the symphony that will enthrall the audience for hours! Do we tune our body-mind-breath, our exquisite instruments with the Universal body-mind-breath the first thing in the morning before we present the concert for the day? Love and peace, […]

Never belittle your self, every bitter experience of your life is the light of your Guru. You would never know that even the most mundane happenings of your daily life is guided by your Guru for He wants you to pass through the tunnels, but when you move, He holds your hand, for no one […]

Meditation is your good friend. It gradually helps you come closer to your better self, and see from closer proximity to what extent you are not self-forgiving and self-loving. It is easier to forgive someone else who has hurt you if it is not that deep, but very often much of the frustration in life […]

Befriend your own mind by anchoring it to its Source, the Spirit soul. Let every moment be an opportunity to allow light of the Spirit that is Love to manifest through you. There is no truth beyond love in this world, love that is not contaminated by conditions, but love that is sublimated through practice […]