We have heard the word alcoholic, people who are addicted to alcohol, shopaholic, people who are addicted to shopping, can we not coin a word ‘breathaholic’ so that we could be addicted to be in the company of our breath? Can we not adore it, love it, and surf with it, give our whole mind […]

If we truly want happiness in life then we need to learn the art of witnessing or distancing ourselves from external situations. If two persons are into a heated argument, and we watch from distance we may be entertained! But if we are into the arguments, we are annoyed and frustrated. Distance gives us scope […]

Eyes are like windows to the world. Eyes cannot see. It is the mind; it is the consciousness that sees through the windows of the eyes. You are the seer. See with the eyes of love and forgiveness, for if you see with the eyes of anger and jealousy, hate and disgust, the physical vision […]