The 5 stages of grief are 1. Denial & Isolation 2. Anger 3. Bargaining 4. Depression & 5. Acceptance. People do not necessarily go through these stages in the order mentioned or even spend time in all of them. These stages were first proposed by Elisabeth Kübler-Ross in her 1969 book On Death and Dying. […]
Happy Ho organizes best Meditation and Tarot classes in Noida and Delhi NCR area in India. Related posts: No related posts.
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If you hold on to old hurts, grudges and resentments you will invariably land up in that spiral of negative emotions. They will rob your present and pull you to past and dip you in a painful state of mind. Living in water how long can you fight with a crocodile? Don’t fight your negative […]
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Happiness is nothing but an expanded state of awareness. Waking hours are for awakening! Pause, breathe, step back, go behind your own mind and watch how the mind is an addictive thinker, how it is a conspirator, conspiring all the time to pull you into state of unawareness. Forgetfulness of the present and the self. […]
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According to Jain Philosophy, each naya or point of view represents only one of the infinite aspects possessed by a thing from which we may attempt to describe it. When any such partial view is mistaken for the absolute truth, we have a fallacy. The Jain metaphysics, called Anekantavada or the doctrine of the manyness of reality, […]
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All of us talk about wanting to be more positive or optimistic. But what we may not understand is that such a mindset comes with quite a lot of effort, especially when you live in a world which is trying its best to steer you in the dark directions. Building a safe space for yourself […]
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Buddha was mainly an ethical teacher and a mystic rather than a metaphysician and preached only orally. Buddhism, in its lifetime, has spread to South Korea, Sri Lanka, Japan, China, Thailand and many more countries. It has touched the lives of 535 million people as of 2010. So what role does Gautama Buddha have to […]
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The good about the western world is they spend money in scientific study of how the ancient wisdom works and what change it brings at the physical, mental and spiritual levels and share with the world, while we spend all our money constructing temples all over the world! The days of blind faith are gone. […]
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Never make the mistake of fuelling your negative traits of your character by belittling or finding fault with yourself. As such if your inner conversation is about what you lack, or what your flaws are, you are feeding the negative energies. Instead, the sure path to overcome them is to shift your consciousness to the […]
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How we groom our mind is so very important. For those who have a mindset to think that this world around us is so corrupt and full of vice, going from bad to worse, only those things come to them which will intensify such a belief!! Change the negative affirmation into joyful appreciation of the […]