When things do not go as we planned, we try our best to change the situation for the better. At least that’s what we like to tell ourselves. However, research on learned helplessness shows that if we believe that the situation is out of our control then we give up and simply accept whatever comes […]
19
Oct
Oct
Don’t always keep your mind busy with the routine repetition of daily life. Your inner world waits for you to explore the infinite potentials, lying untapped, un-discovered. Imagine your whole body runs automatically from breathing to beating of heart, from digestion to assimilation, but the more anxious and worried you are, more fear and negativity […]
19
Oct
Oct
Related posts: No related posts.
19
Oct
Oct
The other day, a seeker sent me an interesting question: Have you ever reached a meditative state while reading? It is really a significant question, because, in most cases, the spiritual journey starts either by reading spiritual books or by listening to the spiritual discourses of certain realised souls, we call them the gurus or sadgurus. […]
18
Oct
Oct
“Emoji of expression wins, art of conversation loses.” Related posts: No related posts.
18
Oct
Oct
Controlling your mind is difficult, but you can slow down your mind, feel the connection to your body, your presence, by simple observation of your natural breathing. If you keep company of your breaths, you will see that whenever you are peaceful your breaths are slow and deep and rhythmic. You can voluntarily create the […]
17
Oct
Oct
From time to time during your daily routine just stop, ask yourself am I awake? If you were doing the same thing the same way as you did in the past then you were repeating the past. You were in the past, both your body and mind. To be in the past is to be […]
16
Oct
Oct
The real challenge of life is managing the unconscious. It is processing millions and millions more bites of data than the conscious mind can do, but in the womb of this sub-conscious lies the hidden treasure that we all are searching life after life. We can manifest true benediction into our life provided we evoke […]
16
Oct
Oct
“Interest will find its capital.” Related posts: No related posts.
15
Oct
Oct
If you want to free the other from suffering, then the first condition is to become free from your own. Because only a man who has bliss can share bliss, and a man who has suffering can share only suffering.