When you hear someone had corona and he or she just didn’t bother but created a mindset to rise above fear and won the battle, you give a thumbs up to such person. Let us collectively vow to talk of the number of people who are healed rather then the number of people who died, […]

When you look outside you will have depressive feelings. You will live in your past and project the future your way. The outside with all its chaos will baffle you. This is the best time to move in. To catch more moments of mindfulness and gratitude. To realise that awakening to your own happy state […]

Watching your breaths, your mind and body helps you to slow down. Remove the toxins of fear and worries. We are encircled as never before with excessive toxic people and environment. Negative conversations about more deaths and despair to come, in coming days, does not heal us or heal our society. The best you can […]