Long-term stress could make people fat”, claims a study of around 50 overweight middle-aged men in Sweden. Disruptions in the human nervous system or stress can concentrate fat around the abdomen, raising the risk of diabetes and heart problems, the study by the university hospital in the Swedish city of Gothenburg found. The eastern yoga […]
07
Oct
Oct
Morning time don’t get too busy with too many activities. Try to begin the day with more positive feeling of gratitude for everything in life. Be prayerful. Walk mindfully. Breathe mindfully. Talk mindfully. Listen mindfully. Let your mind learn the art of being super-dynamic while maintaining calm passivity inside. This is the skill of a […]
07
Oct
Oct
“If the mind is pious, the heart can be capacious.” Related posts: No related posts.
06
Oct
Oct
Even a few seconds of unplugging from the mundane chatter of the brain and plugging into our breath’s pure life force, our life-line, can uplift us and take us out of fears and anxieties that are a curse for humanity! Related posts: No related posts.
06
Oct
Oct
“If your motif is service, you will be well served.” Related posts: No related posts.
05
Oct
Oct
“Raise your thought, not your voice.” Related posts: No related posts.
05
Oct
Oct
The more I see the world the more I am convinced that from earliest childhood we need to be inducted into a spiritual life that transcends all religious dogmas. That structures a brain that can continually generate positive and calm vibrations of core values of love and gratitude. That alone can change the world into […]
05
Oct
Oct
Swami Chaitanya Keerti It is an old story. Also it is a new story, and the story of the future as well. This is how a man always lives. He lives with a question: I am not happy, how can I be happy? What should I do that will make me happy? Mystics in past have given […]
05
Oct
Oct
So birthday week had begun and the question from birthday boy was on why the celebrations weren’t initiated yet.. well, I have no one but me to blame for this expectation to have taken root. You see, deep into the nationwide lockdown, when none except essential services were to venture out, was my little one’s […]
05
Oct
Oct
Related posts: No related posts.