The moment we realise that our thoughts and words are vibrations that are attracting good or bad situations and persons to our lives, we will start a new journey of self-management. So far we have been taught how to manage others. Spouse, colleagues, partners in every walk of life. Now we need to learn the […]

When you look outside you will have depressive feelings. You will live in your past and project the future your way. The outside with all its chaos will baffle you. This is the best time to move in. To catch more moments of mindfulness and gratitude. To realise that awakening to your own happy state […]

Non-attachment is the way to go beyond

It is true that we can never be free from Maya unless we cultivate non-attachment. But it does not mean severing our connections from home, family and all worldly concerns and taking up the life of a religious mendicant. I do not agree with those who hold the view that the only means of cultivating […]

Watching your breaths, your mind and body helps you to slow down. Remove the toxins of fear and worries. We are encircled as never before with excessive toxic people and environment. Negative conversations about more deaths and despair to come, in coming days, does not heal us or heal our society. The best you can […]