“Mind is a maze and can amaze.” Related posts: No related posts.
01
May
May
Life is like a nightmare: if you are suffering in a nightmare, all that you need is to put your total energy into waking up. Nothing else is needed. If you are being chased by a lion, you need not kill the lion because there is no lion at all. If you are being crushed […]
01
May
May
The extraordinary yet simple norm of reciprocity demands that when others treat us well, we should also return the favour. Thus, when customers walk into a shop, you speak politely to them, offer them beverages, make them feel relaxed so that later they feel somewhat obligated to help you by buying what you are selling.
01
May
May
Self awareness is your ability to accurately perceive your own emotions in the moment and understand your tendencies across situations. Self awareness includes staying on top of your typical reactions to specific events, challenges and people. A keen understanding of your tendencies is important; it helps you quickly make sense of your emotions. A high […]
01
May
May
Resolve that every morning you will start your day’s routine with swadhyaya, reading that which will instantly connect you to your Beloved in your heart. Read, stop, close your eyes, dive, feel, and affirm deeply the positive gifts in your life. Breathe deeply, expand your lungs, fill yourself with Prana, affirm immunity, health and healing. […]
01
May
May
Client-centered therapy or person-centered therapy is a non-directive kind of talk therapy developed by Carl Rogers. Coming from a humanistic perspective, Rogers believed that people are innately good. He also strongly believed that people have an actualizing tendency or the ability to work towards achieving the best they can out of themselves. And based on […]
01
May
May
Yes, let’s straightaway get to the point and see how! 1. Slow Down To Let Your Body Catch Up Eating at a turtle’s pace is probably the best way to allow your mind and body to communicate about the kind of nutrition you need. The body sends its satiation signal 20 minutes after the brain […]
30
Apr
Apr
It seems like we all find it hard to let go of “the one that got away.”
30
Apr
Apr
As per OSHO, freedom has two sides and if we experience only one side of it, our freedom will not be complete. To understand this thought, let’s see what the whole psychology of freedom entails. The first side involves freedom from a nationality, a church, an organisation, a race, a religion, a political ideology. Once […]
30
Apr
Apr
In the end, it is experience that means happiness. Think of the time you spend with family and friends that means sharing, hugging, laughter and happiness.