In the second part of this series, I shall continue to address certain myths or misconceptions about counselling/therapy. 1. The first session is different for all Sometimes, the first session with your therapist can sound like a first date – you two are getting to know each other gradually. And other times, the session can […]
उत्तर प्रदेश के मुख्यमंत्री योगी आदित्यनाथ की अध्यक्षता में मंगलवार को हुई कैबिनेट बैठक में कई विभागों के अहम प्रस्तावों पर मुहर लगी। इस दौरान परिवहन विभाग की तरफ से पेश किए गए प्रस्ताव पर भी मुहर लगी, जिसमें एनसीआर में आवागमन के लिए यूपी के लोगों को रोड टैक्स नहीं देना होगा। इसके लिए […]
“World is not an enigma, but a wonderful mystery.” Related posts: No related posts.
Related posts: No related posts.
From the very beginning, we are taught that one of the biggest hurdles in the way of our flourishing is our own selfishness. We are asked to think more of other people when taking decisions, see how we are failing to view things from their perspective and be aware of the ways in which our […]
In this energetic world of vibrations, you attract that which is matching vibrations and frequencies. Like your FM radio. Don’t develop a habit of feeling good by finding others flaws and ignoring your responsibilities to your own vibrations. As such when you pick on others you don’t change the other but energise the negative energies […]
Once you know Silence for such a long time, you cannot fall back to sounds again; it becomes impossible. Once you cross the limit, you cannot come back to the world of sounds. You may try, but it is impossible.
To me, prayer has nothing to do with words. It is a silent gratefulness; it is utterly silent, but a deep gratefulness. It is possible only if you learn how to be blissful; otherwise there will be nothing to be grateful for. So I teach my sannyasins not prayer, but bliss. Dance, sing, be blissful, […]
An often ignored but crucial part of living is how to complain constructively to those who hurt us.
As a counselling psychologist-in-training, I work each day towards reducing the stigma around seeking help for one’s mental health. In the process, I come across many misconceptions that people have about therapy. So here is a list I wrote of some things I feel no one ever tells you about therapy. I hope this clears […]










