Anything in excess is harmful. Excess thoughts, addictive over thinking only clutters the brain and robs the clarity of mind. Indecisiveness, which is a major reason for misery and failure, becomes habitual. If you truly want peace then create space in the mind by learning the art of letting go. That is meditation, from non-clinging […]

Why Laughter is the best medicine?

Do you laugh often? Or do you not laugh that often? Or do you not laugh at all? You need to seek an answer and why do you do that? What are its implications? How laughter enables you to maintain a cheerful spirit? How laughter helps you with good health? Many years ago, when a […]