Any identity you create is for the world. Your true identity is hidden in the recess of your heart. How can you be happy with your shadow identity? How long can you be happy to wear a mask called personality? When will you shed the false persona and know that you are the child of […]
One of the most difficult things to learn in life is to say ‘no’ when it is a must for your inner peace. Don’t forget you are here to pay off your debts to those who are part of your life, but that should not blind you to the fact that you are here to […]
Mistakes and failures are true teachers of life. Only through mistakes we learn life lessons, we grow, we mature, we realise better ways to do things, better methods of success in life. In Western world there is a saying that the manager who is perfect and makes no mistakes is fit to be fired! Man […]
Mistakes and failures are true teachers of life. Only through mistakes we learn life lessons, we grow, we mature, we realise better ways to do things, better methods of success in life. In Western world there is a saying that the manager who is perfect and makes no mistakes is fit to be fired! Man […]
In the rush of life you almost forget to breathe. That is a cause of stress. You can breathe without breathing, but there is a qualitative difference between conscious breaths and breathing by default. Know that at any point of time your happiness is just a breath away from you, and that is a deep […]
True knowledge is self-knowledge. The more we know our body, our mind and our breath, the more we know our relationship to everything in this world outside of us. We start appreciating everything in life as gifts from Self to self. This is simply being happy for no reason! Love and gratitude! Related posts: No related posts.
Body is the mini-universe. Asanas Pranayama and Dhyana create the bridge to the Universe. Separation of the inner and outer is the root of all agony and suffering. Don’t spend time worrying about the world and it’s chaos and pandemic. Move within. Nostrils and breaths are your gateway to the abode of heart, the seat of […]
You cannot do meditation. It is a state, a natural state of your true being inseparable from you. Hence, not-doable. What you can do is Japa, prayer, practice of mindfulness, heartfulness, acts of compassion and love. As you do these practices your mind is gradually decluttered. A time comes when you are doing your japa […]
Being aware gives us the ability to appreciate the seamless flow of blessings that surround us every moment! Related posts: No related posts.
Just as there is need for the utensils and dishes to be washed clean, the body given a regular bath and good food, so also we need to devote time to cleanse the mirror of our mind to reflect the reality beyond the superficial mirages and attachments. This is upasana. Sitting close to your true […]