We are identified with our body, but are we the body? We are identified with our thoughts and emotions, but are we thoughts and emotions? A quiet contemplation would help us unravel many mysteries. Books can help us but our own experience alone can take us to a state of mind that resolves all riddles […]
Happy or unhappy, pleasant or problematic each moment comes to you from the force of the past only to give you an opportunity to either succumb to the habitual pattern or rise above to see the grace of your soul in action. Mindfulness helps you to be more compassionate and responsive to others making your […]
Watch your inner conversations, your inner self-talk, no one listens but the universe has ears! If you are self belittling then universe says tathastu, so be it! When you celebrate your positive potential the universe says tathastu. Love infinite! Related posts: No related posts.
Anything that you start depending upon for your pleasure will eventually turn into an addiction. Any external prop may look very innocent but it is not. Only dwelling upon your own indwelling Atman (Soul) is the practice that can unplug you from all dependence and set you free. There is freedom only in our Atman! Om […]
Whatever you are doing, every thought and every action of yours, is motivated solely for your own self-satisfaction or happiness. You think you are doing it all for the sake of your loved ones, that is pure illusion. You are doing it because only by doing so, you have a feeling of satisfaction or happiness, […]
Anything that you start depending upon for your pleasure will eventually turn into an addiction. Any external prop may look very innocent but it is not. Only dwelling upon your own indwelling Atman (Soul) is the practice that can unplug you from all dependence and set you free. There is freedom only in our Atman. […]
Whenever you feel stressed don’t allow unconscious thoughts to add fuel to fire. You need to come back home to take care of yourself. Yes, the moment you take a pause and couple of deep breaths, and then say, “I know I am breathing in” and “I know I am breathing out” you will feel […]
Bring your mind to your breaths, breathe mindfully, breathe in calmness, breathe out release and relaxation. All your stress will melt away! Related posts: No related posts.
Life is all about taking every challenge as a learning tool to upgrade oneself and be successful ! Related posts: No related posts.
As you unconsciously get involved with too many things you lose touch with your inner core. For the “things” are outside of you! In your core is you in your pristine purity and bliss. If you want peace of mind, then first connect to your self within and then function core. For the “things” are […]