Author Archives: Jwalant Swaroop

Practice Mindfulness To Maintain Happy Cholesterol Levles For A Joyous Life

A Person maditating

Cholesterol is a lipid found in the bloodstream that is often considered as harmful for the body. Contrary to this popular belief, cholesterol is highly essential for normal functioning and maintenance of the body. Cholesterol is required to build membranes and membrane fluids. It is also known to play an important role in the synthesis […]

Religion divides, Spirituality unites

The cunning mind makes a compromise. It goes not paying lip service to them, saying, “I am following you, ” but it goes not doing what so ever it wants to do. You continue your anger, you continue your sex, you continue your greed, but you go on saying that greed is bad, anger is bad, sex is bad – that it is a sin.