Author Archives: Jwalant Swaroop

Having more than one string to your bow

One of the best ways to achieve that state is to meditate on feeling that transcend our mental afflictions. If, for instance, we gradually let our mind be invaded by a feeling of love and compassion for all beings, the warmth of such a thought will very likely melt the ice of our frustrations, while its gentleness will cool the fire of our desires.

Gratitude brings more Happiness in life.

My Sikh friends teach me Gratitude.They say,  “Sukh Vele Shukrana, Dukh Vele Aardaas, Har vele Sumiran”. (When happy say Thanks, When in Pain say Prayers, and for rest of the time, his remembrance). It is a very powerful way of cultivating positive thoughts and creating positive interventions in life. There is another wonderful saying. ” […]