In the Lab there are two main ways to test the meditators. Electroencephalograms ( EEG) allow changes in the brain’s electrical activity to be recorded with very accurate time resolution, while functional magnetic resonance imagining (FMRI) measures blood flows in various areas of the brain and provides an extremely precise localisation of cerebral activity.
Author Archives: Jwalant Swaroop
Only the man who drops out of the race to get ahead attains to bliss. Only the man who says to himself, ” I am completely fulfilled where I am – there is no question of getting ahead.
And your life become shorter and shorter every moment.This is what I mean when I say that you house is also on fire. But you don’t seem even a little flustered, you don’t even seem to be worried about it. You are not aware of the fact that the house is on fire.
Shuddhaanandaa Brahmachari Our heart is the center of the universe, for it is from the heart that we feel our expansion to embrace, to hug, to offer our deepest emotions to all beings, and that always brings us the greatest fulfillment. God did not choose to make our head his residence. God always chose to […]
“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” -Buddha All of us have […]
Altrusitic love acts as a direct antidote to hatered, the more develop it the more the desire to harm will wither and finally disappear. It is not a question of suppressing hatered but of turning the mind to something diameterically oppose to it: Love and compassion. Following a traditional Buddhist practice, you begin by recognising […]
A fixed mindset about ability leads to pessimistic explanations of adversity, and that, in turn, leads to both giving up on challenges and avoiding them in the first place. In contrast, a growth mindset leads to optimistic ways of explaining adversity, and that, in turn, leads to perseverance and seeking out new challenges that will […]
To have the feeling that you have much inside you, there are only two ways. You can get in turne with universe -then you are filled with the whole, with all the flowers and with all the stars.
Depression is a real illness that affections millions of lives across the globe on a daily basis. It’s time we refreshed our knowledge of it.
Hence a profound irony – the boosting of self esteem, which is intended to promote a sense of wellbeing and to discourage aggression may instead be a cause of depression and violence.