Building self confidence is based on control of our personal circumstances. We accept the things we cannot control, but we learn over time to control our thoughts and feelings and the impact we can have on the wider world. That is the things we have a degree of control over. Here are some reminders to […]
Author Archives: Jwalant Swaroop
Neurologically, we know, emotional reactions to pain vary significantly from person to person, and a considerable percentage of pain sensation is linked to the anxious desire to suppress it.
These correspond to three modes of suffering; visible suffering , hidden suffering, and invisible suffering. Visible suffering is evidence every where. Hidden suffering is concealed beneath the appearance of pleasure, freedom from care, fun,
So darkness has deep relaxation in it, and those who are afraid of darkness cannot relax. It is impossible, because every relaxation is dark. And darkness sounds your life on both the sides.
When man and woman decide to live together as a couple, their feminine and the masculine energies melt into each other–this is a natural happening. In the beginning, when they are in love, they care more for each other and the love between them is given more value.
Yes, what a grace our breath is! The whole universe is breathing through us. As we meditate upon our breath, as the mind surfs the breaths and experiences the flow of the vital life energy in and out, bridging the inner and the outer worlds, we are in spontaneous state of unity. We are instantly centered. We are in bliss!
Nobel Laureate Daniel Kahneman and Amostversky has studied this extensively. We are easy prey for the conjunction fallacy because we have an inate attraction to ” harmonious”or ” Plausible” stories. The more convincingly impressively or vividly Chris the aid worker is portrait, the greater the risk of false reasoning.
The whole art of meditation is to peel off these layers of images given to us by others and come face to face with our real self–what Lord Krishna calls Svadharma. The self-realization is Svadhyaya beyond the ego made of all the false images collected unconsciously from others.
If we sow the seeds of poisonous plants along with those of flowers we should not be surprised when the harvest is mixed.
One evening a group of friends were out to have some fun. It was a beautiful full moon night and they had drunk a lot. It was a beautiful night, so they all decided to go to the lake and take a boat trip. They sat down in a boat, picked up the oars and […]









