Author Archives: Jwalant Swaroop

May Guru, the dispeller of all darkness, light your inner sanctum and may we all recognize the Divine in each other, serve each other, love each other and be hallowed instruments of light and love. The calmer you are the easier for the light to work through you for the good of others. You are […]

Make sure you have a liter of water first thing on waking up in the morning. That will flush your system. Find some time to just stretch your body and spend time to breathe long, mindful breaths. Don’t forget in every music concert the instruments are tuned together first. It is your health and inner […]

Counselling Sessions on Stress, Anxiety and Relationship Issues

It is essential to feel that some professional is alongside to help you get rid of stress, anxiety and relationship issues. As a counsellor, it comes as a big relief for someone lost in his own inner world of depression which may also seem like other people are cautious of saying only wrong things inadvertently […]

Just look back in your life and recognize the fact that the best of times did not last, nor were the bad times forever! Only the experiencer was and is the same. All miseries of life are to allow the mind to dwell on negative experiences and possibilities. Through meditation develop non-judgmental awareness; feel that […]

Know that every little thing that you do everyday is a tool that can make you happy provided you expand your awareness. Expansion of awareness is evolution of consciousness. When you are alert and conscious you are in the Present, which is where true happiness lies. Shuddhaanandaa Brahamchari Related posts: No related posts.

Trillions of cells live in your body with incomprehensible synchronicity and pure harmony. Even a simple unnoticed blink of your eyes is the result of millions of coordinated function of billions of cells. Do you just blink or blink with awareness and thankfulness? These little acts of gratitude will change your attitude to life and […]

The more you allow your mind to dwell on the infinite Grace that you are receiving from the Universe, and deeply acknowledge it, the more you invite higher vibrations and greater possibilities to attract good things to your life. At the end of the day it is the quality of your thoughts that decides the […]

Get Rid of Chronic Pains and Stress of Critical illness

Chronic pains and stress of critical illness is a typical term used for describing pain which lasts beyond a typical time and it takes for an injury or illness to heal. At times chronic pains can lasts for more than three months. Researchers suggests that an average of 30 to 50% people dealing with chronic […]