Most of the stress you have is caused due to worries about the unseen future. You put too much of your mind into something that could steal your happiness and you keep thinking thoughts which are your own imaginations. As a result you are not able to see so much positive things of your life, instead of feeling blessed for celebrating those gifts you are in a mess of mind, and most often your imaginations are proved wrong. Stop this misuse of thoughts and emotions, increase the time of silent meditation of non-judgmental awareness, and allow God to work in your life.
Shuddhaanandaa Brahamchari