Sleep deprivation currently threatens the lives of upto 45% people worldwide, indicating a global sleep crisis. But here’s why our changing nocturnal habits won’t do us any good. As per a study published by Harvard, the following six domains of our lives will get affected for the worse when we decide to walk out on our ZZZs –
Author Archives: Jwalant Swaroop
24
Jul
Jul
Remember always that what so ever is happening around you is rooted in the mind. Mind is always the cause. It is the projector, and outside there are only screens -you project yourself. If you feel it is ugly then change the mind. If you feel what so ever comes from the mind is hellish and nightmarish.
24
Jul
Jul
I touch you, I give you a loving touch, a hand clasp. The hand is not touching you, I am touching you through the hand. The hand is just instrumental, so there can be two types of touch – when I really touch you and when I just avoid touch.
23
Jul
Jul
The obsessive desire that often accompanies passionate love can degrade affection, tenderness, and the joy of appreciating and sharing the life of another. It is the diametric opposite of altruistic love. It arises from egocentrism that merely cherishes itself in the other or, worse still, seeks to forge its own happiness at other’s expense. This […]
23
Jul
Jul
Imagine that you decide to volunteer for an experiment. You reach the laboratory and are asked to perform the boring task of filling the beakers with water and placing them onto the trays for a good 15 minutes.
23
Jul
Jul
If one starts listening to one’s heart, there is no need to listen to another commandment. Then existence goes whispering within you and showing you the way.
22
Jul
Jul
If your modus operandi is more subtle ( Or you really would like part of that stage yourself), A person like that may really eat at you. When you go into a meeting with great ideas and a readiness to just sit down and get straight to the point, a drama queen who is creating a stage in the board room is bound to flip your switches for frustration and rage.
22
Jul
Jul
In fact, you have forgotten your own voice long ago. You were never given freedom enough to voice your opinions. You were always taught obedience. You were taught to say yes to everything that your elders were saying to you.
22
Jul
Jul
There is one thing which is unattainable because you already have it and there is not question of having to attain it the question of not attaining it does not even arise.
21
Jul
Jul
Envy ? There scenarios – which would irk you the most? (A) Your friend’s salaries increase. Yours stays the same. (B) Their salaries stay the same. yours too (C) Their average salaries are cut. Yours is, too. If you answered (A) don’t worry, that is perfectly normal: you are just the another victim of the […]