Author Archives: Jwalant Swaroop

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One of the research findings of Harvard University tells that a good relationship with family and friends gives you good health and a longer life. As such our thoughts and beliefs have a lot to do with our wellness. Happy positive thoughts create an inner atmosphere of growth, while an unhappy state of mind creates […]

You are actually missing your Self. Deep inside your soul cries for your attention and wants you to leave all your negative emotions to the light of your soul to be transformed into love and fearlessness. Go to bed 20 minutes early, wake up 20 minutes early and use that time to meditate and see […]

I see most people spend their life impressing others or even go into depression because of others. Are we here to live our life through the eyes of others? It is a kind of slavery. Meditation gives you your birthright back; it shows you that you are not born a sheep to follow others blindly, […]

When you stand before the mirror, let that not be just for cosmetic reasons, but a time to be face to face with you, a time with Yourself. It is only in the mirror that your can see your face, or else you are ever driven by the eyes of others who see you as […]

Be like a one master dog when comes to your devotion and commitment to God. Learn from cranes how to concentrate, from birds how to celebrate the dawn each day, and trees laden with fruits how to bow down and give, give. That is true education. Not university degrees and knowledge of the transient world […]

Anger is most natural. Like many other negative emotions its damaging influence in our body-mind is known to all. But it is uncontrollable, as it comes from our subconscious programming. The more you realize the other person’s weakness and mental patterns, the more you consciously go into non-reactive, non-resistive mode. Why should you poison the […]