Anger is most natural. Like many other negative emotions its damaging influence in our body-mind is known to all. But it is uncontrollable, as it comes from our subconscious programming. The more you realize the other person’s weakness and mental patterns, the more you consciously go into non-reactive, non-resistive mode. Why should you poison the cells of your body for someone’s folly! The show of anger is good for we sometimes need to show anger to a child to get them to take us seriously, but to be uncontrollably unmindfully angry is a loss for you!
Shuddhaanandaa Brahamchari