We all live a very fast paced life, at the same time we also become more and more aware of the negative impact of stress and other lifestyle factors on our body. As a result of this awareness  we have created a multitude of industries, therapies and supplements to counter-act the damage we do to ourselves and each other each day.
What we do not know is that there is a simple medicine we could take each day that almost instantly reduces stress and inflammation, slows down aging, eliminates chronic pain and balances our adrenals and hormones – all the while improving blood flow and infusing our bodies with more anti-oxidants than a truck full of blueberries and makes us happier all the time.
On top of that, the only known side effects are positive feelings of calm coupled with increased energy.  What if we also knew that this medicine is totally free and accessible to all, right beneath our feet.
Yes, it’s called Earthing: The process of absorbing the earth’s free flowing electrons through the soles of ones feet. Happyho also provide best tarot reading services in Noida and Delhi NCR India area.
Throughout history, we’ve always had direct contact with the Earth as part of our day-to-day lives, walking and running barefoot, sitting in the grass, dirt and sand, planting, growing and building with elements of earth. At night the only thing separating our entire body from the earth was usually an animal skin.
In our modern western world we spend less and less time outdoors and when we do we’re often more concerned with protecting ourselves from the elements than making direct contact with them. We have literally created a shield between us and the earth and, with our rubber/plastic soled shoes, elevated buildings and beds and paved footpaths between each life activity, many vlog of us have almost zero direct skin connection with the Earth’s surface on a daily basis.
Among the many things that challenge our health and wellbeing is that in our modern world we are being constantly bombarded with electromagnetic energy.
With the high prevalence of electromagnetic fields (EMFs), Wi-Fi and mobile phone waves, many of us have an excess of unpaired, positive electrons building up in our bodies on a each day. Free radicals take electrons from healthy cells in order to stabilize themselves, and in the process, create more free radicals in the body. When we are continually exposed to environments that perpetuate this state, we end up unleashing a whole chain of events in our body that can ultimately lead to deterioration of our cells, accelerated aging, inflammation and “dis-ease” with complex symptoms on multiple levels in our body.
When you are in direct contact with the ground (walking, sitting, or laying down on the earth’s surface) the earth’s electrons are conducted to your body, bringing it to the same electrical potential as the earth.
The good news is that the surface of the Earth has a virtually unlimited storehouse of accessible negatively-charged electrons, and when we connect directly to the Earth with our skin, our bodies become suffused with these electrons, which go where they are needed to neutralize free radical propagation. When we consider that one of the primary root causes of most chronic diseases is inflammation, it is beyond exciting to discover that the very ground we stand on can be one of our greatest allies and sources for healing, simply by bringing our bodies back into balance with the Earth.
The best things about this potent Earth medicine is that it is free and easy to use. All that is required is our direct contact with rock, dirt, grass or water.
The beach and ocean are two of the best places to ‘get earthed’ because sand and salt water are both extremely conductive, and salt water is also very high in magnesium which further contributes to relaxing our muscles, relieving pain and  promoting good sleep.
The basic take away – the more time we spend connecting directly with the Earth, the more our bodies will be infused by her life-force giving and balancing energy – the ultimate outcome being lasting, transformational benefits to our health, state of being and overall length and quality of life.