Adversity is a part and parcel of our lives. There is not a single soul on this planet who has not faced adversity. Even if you are very successful, moderately successful, or not so successful, handling adversity in life determines you. It is not that successful people have not faced any adversity (as perceived), they […]
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The key to disputing your own pessimistic thoughts is to first recognise them and then to treat them as if they were uttered by an external person, a rival whose mission in life was to make you miserable.