Sri Sri Ravi Shankar delivered the convocation address at JSS University, Mysore on Wednesday 29th October. He congratulated the students present and suggested six things that they should follow in their life to live a happy and healthy life.
He advised the students to never stop learning, to find a work life balance, to upgrade themselves on a regular basis and to remain healthy. He said, “Good eating habits, diet, yoga and meditation help in maintaining good emotional and physical health. A recent research in New York says that if you meditate for 20 minutes, structure of your brain changes – gray matter in your brain changes in just eight weeks of time. Few minutes of meditation keeps us alive from within.”
He also stressed on the importance of being happy. He illuminated, “Medical research says that a baby smiles 400 times a day. An adult smiles only 17 times a day. Sometimes we even forget smiling. You need to smile more. Smiling does not bring down your status, nor does anger boost your status. Make your smile cheaper and anger expensive. Whether a medicine works or not, smile definitely works.” Happyho also provide best tarot reading services in Noida and Delhi NCR India area.
He also asked the students to shed prejudice as being educated and prejudiced towards something both don’t go well.
