Let your hands keep busy doing the daily routine, but let that not create a mechanical brain that learns the routine and ends up being bored and stressed.

Do,at the same time learn not to do. This is the art humans can learn through practice of Sakshibhav meditation. Practice keeping your mind simultaneously drawn to the ‘I am’ consciousness.To the Knower of your routine.The Knower of your doings!

Very soon you will realise higher life in this very planet!