Be as blissful as possible , be cheerful ,smile and laugh . Don’t wait for any reason to laugh , just laugh like a madman ,for no reason at all . Laughter in itself is enough , it needs no reason . It is so health – giving , it is such exercise for both the body and the soul . So wherever you are sitting , just have a good laugh , and then others will start laughing seeing you laughing for no reason . Then you will laugh at those people who are laughing , and then it goes on and on and there is no end to it . Stop only when tears start coming to your eyes .That means a full stop !