Let your hands keep busy doing the daily routine, but let that not create a mechanical brain that learns to do the routine and end up being bored and stressed. Do, at the same time learn not to do. This is the art humans can learn through the practice of Sakshibhav meditation. Practicing to keep […]
The moment we realise that our thoughts and words are vibrations that are attracting good or bad situations and persons to our lives, we will start a new journey of self-management. So far we have been taught how to manage others. Spouse, colleagues, partners in every walk of life. Now we need to learn the […]
When you hear someone had corona and he or she just didn’t bother but created a mindset to rise above fear and won the battle, you give a thumbs up to such person. Let us collectively vow to talk of the number of people who are healed rather then the number of people who died, […]
When you look outside you will have depressive feelings. You will live in your past and project the future your way. The outside with all its chaos will baffle you. This is the best time to move in. To catch more moments of mindfulness and gratitude. To realise that awakening to your own happy state […]
Watching your breaths, your mind and body helps you to slow down. Remove the toxins of fear and worries. We are encircled as never before with excessive toxic people and environment. Negative conversations about more deaths and despair to come, in coming days, does not heal us or heal our society. The best you can […]
Morning time don’t get too busy with too many activities. Try to begin the day with more positive feeling of gratitude for everything in life. Be prayerful. Walk mindfully. Breathe mindfully. Talk mindfully. Listen mindfully. Let your mind learn the art of being super-dynamic while maintaining calm passivity inside. This is the skill of a […]
Even a few seconds of unplugging from the mundane chatter of the brain and plugging into our breath’s pure life force, our life-line, can uplift us and take us out of fears and anxieties that are a curse for humanity! Related posts: No related posts.
The more I see the world the more I am convinced that from earliest childhood we need to be inducted into a spiritual life that transcends all religious dogmas. That structures a brain that can continually generate positive and calm vibrations of core values of love and gratitude. That alone can change the world into […]
Where is God? Who is God? These are questions of primary classes from the students of this university that is the Universe! Good questions to begin to question. A wave in the ocean asking a valid question, what is ocean? Where is ocean? A fish in water saying I am thirsty!!! Related posts: No related […]
Spiritual practice is not about your happiness, your siddhi. It is about yourrealising that you can make others happy only when you are happy. As youpractice being conscious of your breaths and develop a calmer mind you willnaturally become more empathetic and loving. Forgiving is no longer an act ofbenevolence. It is an act of […]