Category Archives: Focus

In the final part of our series, we’d be looking at ways to deal when one is undergoing emotional abuse. Acknowledge that you are in an abusive relationship To understand that you are not guilty and are not to blame.   Establish boundaries with the abuser Help them understand mutual respect and that their behaviour might […]

In the third part of the series about Emotional Abuse, we’ll be looking at its consequences, why it is difficult to leave an emotionally abusive relationship, why certain people abuse others using their emotions and at what is not emotional abuse.  Consequences of Emotional abuse  Short-term consequences Denial/lack of acceptance of the abuse at first […]

Buddha’s religion works on an inner benediction. Most of us worship God because we are afraid of what might come next, because we don’t know what to do with ourselves.

Let’s work harder towards making our lives in the bed more healthy and fulfilling!

In Vismaya’s own words, she has a “relationship of hurt, of pain” with her clients because she uses these negative energies as tools to bring about inner balance within the person. And finally the calm that’s on the inside reflects on the outside, making the client heal holistically. Intrigued? Read to know more!

One thing is clear: the answer to your boredom lies within you – not outside. You cannot blame your school or college, you job or business, the traffic or routine chores. Some people are bored temporarily but others seem to be bored all along because they are dissatisfied with their lives.

We must be able to honour and accept our feelings. And how is that possible in the case of a sexual revolution? Let’s see.

About two centuries before Meera, in the early 14th century, in Kashmir, there lived a beautiful woman mystic named Lalla, who went through all the struggles in her unfriendly family and the world, same as Meera did. Meera’s path was only one dimensional of love and devotion to Lord Krishna while Lalla’s path was multidimensional.

Your boss was hard on you by not giving you the promotion you deserved. But you don’t have to be hard on yourself. Here are five ways to bounce back when a deeply wanted promotion is lost.

But for some of us, the problem isn’t that we don’t pay any heed to this popular discourse, rather we pay too much. So much that we forget something very essential to our survival – the self.