In micro families you have so much freedom, but the loss to is heavy! In joint-family there were so many problems but there were so many to share the suffering. In today’s world we can’t open up our agonies and can’t chew them all alone for any longer. As a result the bipolar, depressive illnesses and suicidal tendencies are spreading like a wild virus.  Meditation, worship, Japa, and yoga practices can help as nothing else. Bring your priority to these practices before it is too late!