.  The sages say that the sole purpose of sadhana (spiritual practice) is the transformation of ego. Everything we do in life is sadhana. When we do it with awareness we touch the core, the silent presence within. In the Light of awareness ego raises it’s hood but cannot bite and harm. Conscious, mindful doings […]

It is not what we say but how we say it that matters. Know that we create karma. Words are like an arrow shot from the bow. Once it leaves the bow we can’t get it back. Talk less and talk mindfully. It will save a lot of Karma. We are here to be happy, […]

You may have many weaknesses, but much strength too. It is good to know your weaknesses, not to brood upon them but to win them over. Think positive thoughts about your gifted skills, competencies, and your good qualities and they will thrive. Find the flow and flow with the flow. Happyho also provide best Meditation […]

If you are too critical and over judgmental you will lose peace of mind, for once we start picking on the negative we start attracting negative situations and persons to our life creating a vicious cycle. Remind your ego-self, you are not born to set right others or change the world; the world is fine […]