Morning is the time to first resolve that you may make the same mistakes that you made in the past but this time instead of self-criticisms and more frustrations you will adopt the path of taking deeper breaths, keeping calm and mindful of the little chores of daily life and do them consciously. Resolve too […]

Please remember the first pranam on waking from sleep should always go to your parents. Father and mother are the very embodiment of Shiva and Durga. Make sure they are pleased if alive, and offer your gratitude and praise to them through your meditative remembrance if they are no more in the body. When they […]

The true Guru comes into your life to lift the veil of ignorance of your true identity. “I am my body” perception is the deepest ignorance on which stands the whole of the mirage of the materialistic life of pain and pleasures. Guru first teaches you to identify the unreal. To see the roots of […]

Meditate on the fact that all our problems in life comes when we live the “me first syndrome”. True awakening to the purpose of life happens when we change that attitude to “thy will be done” which needs trust and patience. Each day is given to us to intensify this practice of surrendering our ego […]

Whatever the external situation, know that it has come to pass. But how we handle it depends upon our way of interpretation. It is not the situation, but our mental constructs that creates its meaning. If the mind is rooted to its essence of calm and purity then we can stay calm, non-reactive, and what […]