You want life to be good, but life is neither good nor bad, it is neutral. Maybe like 0; the moment you add the value of 1, that is the Divine, the One and only reality. Life becomes rich, and every pitfall, stumble, and challenge humbles you, and teaches you to learn to surrender to […]

What to Expect from Yoga and Meditation Classes?

You definitely need a break if you can’t even remember the date you went for a holiday.You want to goon a retreat, but not sure when, what to expect, or which retreat.There are different varieties of retreat, right from power yoga to mindfulness and meditation. All this is meant to be relaxing, it should the […]

Repressing desires is not healthy. So also, indulging in desires is like a moth flying into fire. If you are convinced of your higher goal in life of living in peace and harmony inside and out, then lead a mindful life. As you meditate, your mind will be calmer, agitations will be fewer, and your […]