As the day dawns with all its freshness and promises rise to welcome it not with just dance and music but also with quiet contemplation and positive affirmations. First heal yourself. First integrate the fragmented self; first collect yourself. Meditation is integration. Integrating the splits into the whole. Your split personality that is created by […]
In the previous part, we defined learned helplessness – it occurs when an animal is repeatedly subjected to aversive stimuli, that it cannot avoid or escape. Eventually, the animal will stop making any efforts to improve the situation, making itself believe that it has no control over the stimulus. Even when the animal is presented […]
The day we realise the magnitude of Grace with which we are showered by the existence every moment, we will have only tears in our eyes as our true worship and we will be transported to ecstasy that love and gratitude alone can create. Think not what you have not been given, allow the mind […]
God has given us the key to unravel the mystery of this mini universe, our body-mind; it is Prana, the vital energy manifest in the gross form as Breath! If you can focus on your breath and align with the universal rhythm, you can dance through the course of life and exude an incredible blissfulness […]
In the troubled times that we live, anyone who is seen sitting alone at a coffee shop or at a dinner table, enjoying some food or coffee is viewed as pitiable and sad. Those around him or her make an immediate attempt to ask them to join them. It’s not acceptable to be okay and […]
Whenever you sow any seed thought in your mind it waits for its time to bear fruits. A good farmer takes time to prepare the ground and sow good seeds and remain vigilant till the harvest comes. Related posts: No related posts.
I always share these words wherever I go – thoughts are not thoughts, words are not words they are invitations! We invite happiness or misery through our thoughts and words. Practice mindfulness and meditation so that you are aware of the thoughts passing through your mind and the words spoken. You can filter your thoughts […]
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“Search for self is a path of solitude”. Related posts: No related posts.
You must have watched one thing, you always adore the person who is not craving for more and more and is selfless. As a person evolves in life selfless service becomes the greatest source of happiness. It is one thing that characterizes breaking of walls of ‘me mine’ into the space of ‘we ours’. Once […]