“Have a ball, so that you never have to bat.” Related posts: No related posts.
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A Moment is born only when we become conscious, mindful. Moments come; moments go into oblivion when we are unmindful. But in the moment is the seed for the brightest future that we all long to see! Just pause, hold your breath, release with a deep long breath of joy, peace and awareness of its […]
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Related posts: No related posts.
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Live life moment to moment, but live without holding anything back. Be hereon, as if this is the last Moment. Meditate and Celebrate. Live Love Laugh Osho Related posts: No related posts.
17
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Use mindfulness to your advantage. If you’re in a work meeting and someone insults your idea. Asserting yourself makes you feel better, even if you’re in an unhappy situation.
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Distractions are habitual. Remembering to breathe with awareness is a new habit in formation. Once the new habit is stronger than your forgetfulness you are free from self created miseries and unhappiness. Is there any other way? Love only love! Related posts: No related posts.
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“Wander to wonder.” Related posts: No related posts.
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Your breaths are like the ever-flowing sacred rivers Ganga Yamuna! When you bring your attention to your breaths and breathe mindfully you are having a holy dip in Triveni Sangam, the holy confluence of Ganga Yamuna Saraswati. Related posts: No related posts.
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“True faith is ineffable, as is love.” Related posts: Ek Omkar Satnam
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Watch your mind for a few seconds. Try to see the character of your thoughts and related feelings. They all belong to your past or future. You are repeating your past; you are creating the same future. Only practice of Mindfulness can bring you to the present Moment. Even for a few seconds if you […]