Letting a tear or two roll down isn’t so bad. Let’s see why!
26
Aug
Aug
Take a pause, breathe with awareness, surfing your breaths, enjoying how the trees and all elements of nature are breathing in and through you. Breathe in with a smile and out feeling released and relaxed. Continue this practice for a couple of minutes. Now take this quiet relaxed state to your next things to do. Love […]
26
Aug
Aug
“Pause for cause, pursue for outcome.” Related posts: No related posts.
25
Aug
Aug
“Bend thought to straighten doubt.” Related posts: No related posts.
25
Aug
Aug
Just open your heart in utter gratitude and thankfulness for this Moment. Breathe in and feel calm. Breathe out and feel all negative fears and worries have left you. You are healthy and healed. Keep doing it till your body and mind mirror the peace that you long to experience in this world of chaos […]
24
Aug
Aug
“A school is a wholesome company.” Related posts: No related posts.
24
Aug
Aug
Related posts: No related posts.
24
Aug
Aug
Fill your heart with infinite gratitude for your parents your first Guru in life and all your ancestors whose blessings take you to the teacher who opens your heart to ultimate Truth of your innate Divine Self. Catch moments of silence and feel the aura of your Guru, the dispeller of darkness, in the cavity […]
24
Aug
Aug
Besides a large-scale misery for millions of people all over the world, COVID-19 has brought out a certain kind of herd mentality on the surface which is often hidden deep within. The herd mentality is purely instinctual, dominated by fear, a sense of insecurity, and it reacts aggressively as animals do when they fear some […]
24
Aug
Aug
Someone sent me an interesting question, which may be the question of many more people who start meditating and become confused in their inner journey. He asked: Does Anapanasati Dhyan have side effects? I mean can it happen that doing this 24×7 hours may reduce being focused towards other things such as studies as we will always […]