Your body’s defense system (immunity) to fight back any virus or germ and keep you free of anydisease depends upon your mind state. If you meditate and practice yoga, have healthy food anddon’t ingest through your senses negative energy, if your mind is trained to nurture thoughts andfeeling of love, compassion, inspiration, creativity and most […]

Health and happiness are all about a calm state of mind and clarity in thoughts. “Neurons that fire together wire together”. Any thought we think compulsively creates a habitual pattern and we are bound by its contents. It is important to watch and keep check on this Mind game! Related posts: No related posts.

The more we realise that our happiness depends not so much on externals but at a deeper level in our thoughts and feelings, the more we will research on how to change our thoughts, born out of reactive or responsive fields, and work diligently on creating a new mindset that is healthy and harmonious. This […]