Trust your breaths as long as they are flowing in your body. Meditate upon your breaths and rejoice whatever is the present moment. Related posts: How to be less anxious? Are your dreams making you impatient? Anxiety, learn to live with it, but how? Be the change! (2) Why anger is called “temporary madness”

Trillions of cells love each other and function in perfect harmony till we destroy it with our wrong thoughts and emotions! If only we loved ourselves a little more, world would be so much better with least of so-called technology and wars! Related posts: Not so perfect? Never mind!! How do we strip the negative […]

We are all carrying a star of infinite beauty within ourselves. Of course, we are surrounded by much smoke and clouds and if one looks from the outside, nothing of the star can be found. Meditation is the only way to penetrate through these dark clouds that surround you, and to reach the center where eternal […]