What Do You Know About Learned Helplessness? (II)

In the previous part, we defined learned helplessness – it occurs when an animal is repeatedly subjected to aversive stimuli, that it cannot avoid or escape. Eventually, the animal will stop making any efforts to improve the situation, making itself believe that it has no control over the stimulus. Even when the animal is presented […]

How to create a work-life balance?

Isn’t life about having a good work-life balance? But we realize it very late till life starts slipping out of hand. We keep on working day in and day out to achieve our goals and to be termed successful, in the bargain we get a highly compromised life. “No one on his deathbed ever said, […]