Your mind (brain) can be trained if you intend to do this training. Any behavioural pattern is the outcome of repetitive practice. If it is giving you pain, then this negative pattern can be changed. You need to reprogram your brain. Practice of mindful thoughts and beliefs, conscious inner life-affirmative self-talk can alter your brain […]

Bliss has a luminosity of its own. Misery is dark, bliss is bright. The miserable person casts a shadow on others too. He comes like a black hole, he sucks people’s energy; his very presence is destructive. But the presence of a blissful person is creative, nourishing. It showers light on others. It is a […]

Unless your heart sings and dances you are not really living, you are only dragging: fulfilling certain duties, going through certain rituals, somehow managing and maintaining a facade. But deep inside, there is emptiness and a great trembling because one knows in the deepest part of the heart that life is not yet fulfilled, that […]