Author Archives: Bodhi Shuddhaanandaa

Truth or Reality is not out there. The object of your perception or experience may be outside, but do you perceive or feel your feeling or perception outside? It is all inside. It is your consciousness inside that interprets what is perceived. Sages see the world inside of them. Sages experience the whole existence inside […]

While reading a book, don’t just read the book, read yourself. This is Swadhaya, studying one’s own self with help from some words of the wise ones.  Related posts: No related posts.

Today put your mind to the practice of Mindful Speech. You will realise how you talk most of the time by default, I mean, habitually. Now break free from wrong habits. When you consciously talk, your words will be different and carry more energy of love and compassion, understanding and forgiveness, inspiration and insight. It is […]

Take a pause, breathe with awareness, surfing your breaths, enjoying how the trees and all elements of nature are breathing in and through you. Breathe in with a smile and out feeling released and relaxed. Continue this practice for a couple of minutes. Now take this quiet relaxed state to your next things to do. Love […]

Just open your heart in utter gratitude and thankfulness for this Moment. Breathe in and feel calm. Breathe out and feel all negative fears and worries have left you. You are healthy and healed. Keep doing it till your body and mind mirror the peace that you long to experience in this world of chaos […]

Fill your heart with infinite gratitude for your parents your first Guru in life and all your ancestors whose blessings take you to the teacher who opens your heart to ultimate Truth of your innate Divine Self. Catch moments of silence and feel the aura of your Guru, the dispeller of darkness, in the cavity […]

Viewpoints on any matter differ. Why? Because the same object is seen from different ‘points’ — locations, time, space, level of consciousness. You see it from one point another sees it from another point. That is the reason it is said as point of view. Views may be right or wrong. But if we practice […]

Just open your heart in utter gratitude and thankfulness for this Moment. Breathe in and feel calm. Breathe out and feel all negative fears and worries have left you. You are healthy and healed. Keep doing it till your body and mind mirror the peace that you long to experience in this world of chaos […]