Your self-talk (your thoughts about you and others) is a major cause of your happiness or misery. Think anything as stress and the more stressful you become as time passes. Reverse, very stressful situation or inner state, you face it head on that, deep inside you are immensely powerful and peaceful. The day you realise […]
Author Archives: shivani
“Seek true companions, for they can ship you out of troubled waters.” Related posts: No related posts.
Tension and stress are an unavoidable part of our life. But we can either accumulate them and lose our health, or release them and feel released and relaxed, healthy and happy. Daily exercise, walking, enough physical movements, avoiding sedentary life style and most importantly, practice of deep long mindful breathing can bring true celebration of […]
Breathe prayer, live prayer, love this beautiful existence. It is through love you will become aware of the immense presence of godliness everywhere. And I repeat again: not of God, but of godliness. Related posts: No related posts.
“Nothingness can be fulfilling.” Related posts: No related posts.
How about just stopping or pausing for a few seconds before you do one of the many autopilot (unconscious) acts of the day’s chores, and see if you can find the true Doer within you in the very core of your being? A few such acts will make you a karma yogi as taught in […]
People pray out of misery. They pray because they are miserable and they think they will be able to get out of it through prayer. At the most, that kind of prayer can help to console them, but it cannot help them to get out of misery. They will become settled and adjusted to their […]
Your awareness is more like 24/7 cctv! Everything is watched and recorded but nothing touches the core! The more you practice doing small things with alertness and attention the more you are able to attain to the most important skill is life – “acceptance”. Once you “accept” you are not reacting or resisting, there you […]
Prayer has nothing to do with what is known all around the world as prayer. Real prayer is not a ritual. Real prayer has nothing to do with the church or the temple or the mosque: real prayer is neither Christian nor Hindu nor Mohammedan. Real prayer has nothing to do with words, it is […]
“Art is expansive when you relish it, expensive when you chase it.” Related posts: No related posts.