Author Archives: nandita

Why ‘Girl, Interrupted’ was a win for Depiction of Mental Illness in Cinema

‘Girl, Interrupted’, set in the 1960s, traces the story of an 18 year old Susanna who is sent to a mental health institution for treatment, where her experiences eventually compel her to choose between the chaos inside the institution and outside its gates. Psychological Interpretation. The movie highlights the troubled state of people suffering from […]

The Unknown About Goddess Durga!

Nandita Kochar Goddess Durga is Adi-Parashakti; she has been declared to be the most supreme and most powerful Goddess in the Shakti tradition, occupying a place similar to Lord Krishna in Vaishnavism. So this Navratri, let’s get to know more about her!  Happy Ho organizes best Meditation and Tarot classes in Noida and Delhi NCR […]

A Pinch Of Gratitude Is What You Need!

One of the most powerful ways to change the atmosphere of the mind is to cultivate gratitude in our lives. This means focusing our attention on what we deeply appreciate. Appreciation softens us. It soothes our turbulent minds by connecting us with the wonderful ordinary things which often go unnoticed. Appreciation takes some weight off […]

How To Calm Coronavirus Anxiety With Some Mindfulness?

The human mind weaves upto seventy thousand thoughts per day, as per the findings of The Laboratory of Neuroimaging at the University of Southern California. There is an ongoing debate about whether that number holds true or not. But one thing we know for sure is that the mind never rests – whether sleeping or […]

Do You Wish To Be Less Affected By What’s Around?

Have you ever wondered whether there is a difference between non-attachment and complete detachment? You are not the only one. Many philosophers, spiritual leaders, artists have wondered the same. Yes, there is a difference. And in this article, we’ll be exploring the same! Detachment means distancing oneself from the world due to a lack of […]