Author Archives: nandita

How Can Kabir Soothe Your Heart During This Pandemic?

If there’s one man whose words continue to serve as a beacon of hope, of light generations after they were penned, it is Kabir Das, a 15th century Sufi poet & mystic. Kabir’s couplets believed in overcoming age-old superstitions and myths, and bringing down humans to their roots of love, warmth and care for each […]

The Insightful Journey Of Indian Philosophy!

The schools of Indian Philosophy can be broadly divided broadly into two classes, namely, orthodox (astika) and heterodox (nastika). Under the first group fall the six philosophical systems of  Mimamsa, Vedanta, Sankhya, Yoga, Nyaya and Vaisheshika. These schools belong to this category not because they believe in God but because they believe in the authority […]

Breaking down Mindfulness into its Basics!

Mindfulness is the intentional practice of becoming aware of the present moment, without any judgement. The term has been tossed around, by motivational speakers, app creators, websites, businesses, doctors and so many more with such ease that the term has almost lost its original balminess in the minds of many. But when practiced with intent, […]