Yes, let’s straightaway get to the point and see how! 1. Slow Down To Let Your Body Catch Up Eating at a turtle’s pace is probably the best way to allow your mind and body to communicate about the kind of nutrition you need. The body sends its satiation signal 20 minutes after the brain […]
Author Archives: nandita
01
May
May
Client-centered therapy or person-centered therapy is a non-directive kind of talk therapy developed by Carl Rogers. Coming from a humanistic perspective, Rogers believed that people are innately good. He also strongly believed that people have an actualizing tendency or the ability to work towards achieving the best they can out of themselves. And based on […]
30
Apr
Apr
It seems like we all find it hard to let go of “the one that got away.”
30
Apr
Apr
As per OSHO, freedom has two sides and if we experience only one side of it, our freedom will not be complete. To understand this thought, let’s see what the whole psychology of freedom entails. The first side involves freedom from a nationality, a church, an organisation, a race, a religion, a political ideology. Once […]
30
Apr
Apr
This is a beautiful insightful story about Chuang Tzu, a great mystic who lived in China. One morning, Chuang Tzu looked very sad while sitting in his bed. His disciples had not seen him this sad before. And never had they found him sitting in the bed after having woken up. Why was he sad? […]
29
Apr
Apr
Marcel Proust was an early 20th-century French writer behind what is officially the longest novel in the world: À la recherche du temps perdu (In Search of Lost Time) – which has 12,67,069 words in it. The text was published in French in 7 volumes, spanning over 14 years. And was immediately hailed as the […]
28
Apr
Apr
Yes, you are using these mechanisms almost each day. Yes, you are unaware of their usage. Yes, you should now become aware of them.
28
Apr
Apr
Today, we bring to you a special story from the life of the mystic and the saint, Kabir Das. Buddha was to give an extremely special talk one day. Thousands of people from miles around had come. When Buddha arrived, he was holding a flower. Time passed but Buddha said nothing. He just kept looking […]
27
Apr
Apr
Kabir Das, a 15th-century Indian mystic poet and saint, composed during his lifetime couplets that are as simple with their words as they are sublime with their wisdom. If we try to understand the golden meaning behind these dohas, we’ll be able to lead our lives more fully. In this series, we attempt to interpret […]
27
Apr
Apr
Jonathan Dancy is a 20th century British philosopher who has written on ethics and epistemology. In his text, An Introduction to Contemporary Epistemology, Dancy offers us three arguments that the skeptics offer us to prove the uncertainty of knowledge. These are ‘Brains in Vats Argument’, ‘The Argument from Error’ & ‘The Arguments from Experience’.Skepticism is […]