It has been proved now that living in areas that have activity friendly places like public transport stops and parks could help people exercise up to 90 minutes more per week. And this translates into happiness and good health.
Author Archives: Jwalant Swaroop
17
Dec
Dec
Morning shows the day! Let us become mindful that we are beginning a new journey. Bring the lessons and good memories of the past, and let the future blossom out of our awareness of the gift of life and the moment. Live it totally without any regrets!
16
Dec
Dec
Most of the time you are surrounded by a range of environmental noises, most of which barely register in your awareness. Much like the noise inside your mind, external noises chatter on in the background and form the backdrop to your life.
16
Dec
Dec
And this is the meaning of Jesus’ resurrection too: his dying on the cross and being reborn. Jesus says again and again, “Unless ye are born again, ye will not be able to enter into my kingdom of God.”
15
Dec
Dec
Only those who ride the horse, fall off the Horse back. Those who crawl on their knees do not get to taste the horse ride.
14
Dec
Dec
If you determine your course with force or speed, you miss the way of the law.
13
Dec
Dec
Sogyal Rinpoche’s The Tibetan book of Living and Dying is a valuable guide for conscious living and dying. He says, two people have been living in all your life. One is the ego,garrulous,demanding,hysterical,calculating,the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to. As you listen more […]
13
Dec
Dec
The study helped stimulate interest in meditation research by showing that the physiological effects of yoga could be examined in the laboratory.
02
Dec
Dec
The family preaches religion, the family preaches cast, the family preaches nationhood. Once a man becomes bound to a family, than he becomes bound to the cast of that family. When he becomes bound to the cast, then he is bound to the religion
29
Nov
Nov
At the launch, the Dalai Lama said, “Modern education focusses on material values and has nothing to offer regarding inner peace. Only India has the ability to combine modern education with ancient knowledge which is necessary for fulfilment of human emotions.”